As the cost of living continues to rise worldwide, more people are looking for smarter ways to live, travel, and work without draining their savings. Whether you’re aiming to live abroad full time or just take an extended break, picking a country where your money stretches further is the key. That’s why so many travelers and digital nomads are turning to Kinda Frugal for practical, money-smart guidance.
Before diving into the top 10 cheapest countries, here’s what you need to know to make smart, low-cost travel sustainable and stress-free.
Tips for Budget Travelers and Long-Term Expats
Plan ahead, but stay flexible. Research local prices before you land, but be open to change once you’re on the ground. Smaller towns are often far more affordable than capital cities or tourist hotspots.
Eat local, live local. Skip the tourist menus and international brands. Shop in local markets, eat street food, and rent apartments from locals. It’ll save you money and immerse you in the culture.
Use budgeting apps and online communities. Tools like NomadList, Wise, and local Facebook expat groups can help you keep costs down and spot good deals.
Watch your visa. Look for countries offering digital nomad or long-term stay visas. Overstaying a tourist visa can lead to fines or deportation—seriously not worth it.
Don’t cheap out on health and safety. Many affordable countries have limited public healthcare, so consider private insurance or out-of-pocket emergency funds. Also, know the safest neighborhoods before booking long stays.
Use public transport. It’s not only cheaper—it’s often the best way to see a country up close.
Track your spending. It’s easy to think, “everything is cheap,” and overspend anyway. Budgeting tools or a simple spreadsheet can help keep your lifestyle sustainable.
For more frugal living tips, smart hacks, and budget-travel guides, check out Kinda Frugal.
1. Pakistan
Pakistan continues to be one of the most affordable countries to live or visit. Accommodation in most cities is inexpensive, with furnished apartments or houses available for a fraction of what you’d pay in the West. Meals, especially traditional local food, are incredibly cheap, and public transport or ride-hailing options cost next to nothing. The country offers a mix of urban hustle and mountain serenity, with diverse experiences in places like Lahore, Karachi, Islamabad, and Gilgit-Baltistan. For budget travelers, it’s a practical option that also delivers cultural richness and striking natural beauty.
2. Vietnam
Vietnam offers a strong balance between cost, lifestyle, and access to amenities. Cities like Hanoi and Ho Chi Minh City are known for their energetic pace, endless street food options, and growing expat communities. You can rent a studio apartment for a low monthly rate and enjoy daily meals under $5. Public transportation is cheap and efficient, and even taxis or ride-shares won’t break the bank. Many long-term travelers settle here because of its affordability and the ease of extending visas.
3. Turkey
Turkey is often overlooked when people talk about budget-friendly countries, but it’s one of the best values in both Europe and Asia. Cities like Izmir and Antalya offer warm climates, historical sites, and seaside views at a very low cost. Rent is significantly cheaper than in Western Europe, food is fresh and affordable, and transportation between cities is inexpensive thanks to a strong bus and domestic flight network. Istanbul is a bit pricier but still reasonable compared to global cities.
4. Bolivia
Bolivia remains one of South America’s most affordable destinations. From the bustling markets of La Paz to the stunning salt flats of Uyuni, the country offers budget-conscious travelers an authentic and culturally rich experience. Meals can be found for a few dollars, and accommodations in most areas are modestly priced. Even tourist activities like mountain treks or boat rides on Lake Titicaca are generally affordable. It’s not the easiest country in terms of infrastructure, but for those willing to travel a bit rough, it delivers value.
5. Cambodia
Cambodia is ideal for long-term budget travelers and digital nomads looking for low rent, low-cost food, and a relaxed pace of life. Cities like Phnom Penh and Siem Reap offer decent apartments for monthly prices that are hard to beat. Street food is tasty and cheap, and local markets make grocery shopping simple and affordable. While healthcare and public services are basic, the affordability of private care and internet access make it a viable option for extended stays.
6. Iran
Iran offers remarkable affordability for those willing to explore beyond typical tourist destinations. Accommodation, food, and transportation are incredibly low-cost, and the country’s hospitality is widely praised by those who visit. From ancient cities to desert landscapes, it offers diversity and depth for a fraction of what you’d spend elsewhere. Daily expenses rarely stretch the budget, and internal travel by bus or train is both cheap and accessible.
7. Georgia
Georgia has become a favorite among budget travelers, especially digital nomads and retirees. The capital city of Tbilisi offers a blend of modern and historical charm, while towns like Batumi and Kutaisi are great alternatives for even lower costs. Monthly expenses including rent, utilities, food, and local transport are manageable on a modest income. The country also has visa-free entry for many nationalities and is home to an emerging startup and coworking culture.
8. Ukraine
Although current circumstances have changed travel logistics, Ukraine had been one of Europe’s most affordable countries, and signs point to a potential resurgence in the near future. Cities like Lviv and Kharkiv offered low living costs and a good standard of living before recent conflicts. When conditions allow, the cost of rent, food, and daily essentials is likely to remain very attractive for travelers and expats. For those looking to Europe without the high price tag, it’s worth watching closely.
9. Indonesia
Indonesia’s affordability extends far beyond Bali. Islands like Java, Sumatra, and Lombok offer lush scenery, friendly locals, and low costs. Monthly rent is often below $300, meals under $2, and many domestic flights or ferries are budget-friendly. While internet speed and healthcare vary by region, the overall cost of living is ideal for long stays. The country’s natural beauty—from volcanoes to tropical beaches—adds enormous value for travelers.
10. Nepal
Nepal is one of the best destinations for both spiritual and budget-minded travelers. Kathmandu and Pokhara are known for their low-cost housing and meals, and local transportation is very cheap. Trekking in the Himalayas remains affordable, and even permits and guides are less expensive compared to other mountain destinations globally. While infrastructure can be challenging in remote areas, the overall experience is rewarding and budget-friendly.
Bonus Mentions
While the top 10 are standouts, several other countries are worth considering:
- Mexico: Affordable in smaller towns and coastal regions, especially for North American expats.
- Thailand: While Bangkok and Phuket are getting pricier, northern areas like Chiang Mai remain low-cost.
- Albania: One of Europe’s hidden gems, with cheap coastal living and Mediterranean flair.
- Morocco: Markets, beaches, and desert adventures for a fraction of the cost of Europe.
- Philippines: Remote islands and rural areas are extremely affordable, especially for digital nomads.
Final Thoughts
The idea of living or traveling well on a budget is no longer just a dream—it’s reality for those willing to look beyond the usual destinations. These countries offer a mix of affordability, adventure, and quality of life that make them perfect for remote workers, budget backpackers, and retirees alike.
Explore more ways to stretch your budget, save smart, and live better at Kinda Frugal.
